Category: Keto Recipes

Ultra creamy, three ingredient Keto Peanut Butter Fudge that is only 2 net carbs per slice! Duration: Cook Time: 6 Minutes Chill Time: 30 Minutes Total Time: 36 Minutes Yield: 21 INGREDIENTS 8 tablespoons butter (1 stick) 1/2 cup brown sugar swerve sweetener 1 cup peanut butter 1 teaspoon vanilla extract (optional) INSTRUCTIONS Heat a medium […]

4 Ingredient Chocolate Peanut Butter No Bake Cookies (Keto, Paleo, Vegan) A 5-minute, easy recipe to satisfy the sweet tooth, which is also sugar free, low carb and dairy free! DURATION: Prep Time: 5 minutes Cook Time: 15 minutes Total Time: 20 minutes Servings: 20 Cookies Calories: 237kcal INGREDIENTS: 3/4 cup coconut flour 2 cups […]

Cranberry orange scones embody the best of the season. These almond flour scones are incredibly tender and bursting with flavor, with a sugar-free white chocolate drizzle. Keto and grain-free! Duration: Prep Time: 20 minutes Cook Time: 25 minutes Total Time: 45 minutes Servings: 8 scones Calories: 208kcal Ingredients: 1 ¼ cups almond flour ⅓ cup Swerve Sweetener ¼ cup coconut flour 2 teaspoon baking powder ¼ teaspoon salt ¼ cup butter, chilled and cut into small […]

Shrimp and Asparagus are cooked together in individual foil packs in a rich buttery sauce. The bright lemon pairs perfectly here and the garlic adds so much flavor. Cook them on the grill or in the oven. PREPRATION TIME: Servings: 4 Prep: 12minutes Cook: 10minutes Ready in: 22minutes Ingredients: 1 1/2 lbs large (21/25) shrimp , peeled and deveined 2 Tbsp dry white wine or […]

This recipe for Taco Chaffle Shells is easy to make, super crispy, and mouthwatering delicious. Duration: Prep Time: 5minutes mins Cook Time: 8minutes mins Servings: 1 Calories: 258kcal Ingredients 1 egg white 1/4 cup Monterey jack cheese, shredded (packed tightly) 1/4 cup sharp cheddar cheese, shredded (packed tightly) 3/4 tsp water 1 tsp coconut flour 1/4 tsp baking powder 1/8 tsp chili powder pinch of salt Instructions Plug the Dash Mini Waffle Maker in […]

This pico de gallo recipe is fresh, delicious and easy to make! You’ll need only 5 ingredients to make this classic Mexican dip—tomato, onion, cilantro, jalapeño and lime. Recipe yields about 4 cups (about 8 servings). PREPRATION TIME: Prep Time: 15 mins Total Time: 15 minutes Yield: 4 cups 1x Method: Chopped INGREDIENTS: 1 cup finely chopped white onion (about 1 small onion) […]

This “Just Like the Real Thing” lasagna is rich and delicious, with layers of low carb noodles topped with savory meat sauce, creamy ricotta cheese, and melty mozzarella cheese. It is the ultimate in low carb comfort food. Duration: Prep Time: 30 minutes Cook Time: 40 minutes Total Time: 1 hour 10 minutes Yield: 6 Servings INGREDIENTS FOR THE “NOODLES”: […]