Tasty & Easy Recipes
This simple keto bread is low-carb and perfect for toast or sandwiches. It’s quick to prepare, with a rich and soft texture. Prep Time: 15 minutes Cook Time: 45 minutes Total Time: 1 hour Servings: 12 slices Ingredients: Non-stick cooking spray 7 large eggs (room temperature) ½ cup butter (melted and cooled) 2 tablespoons olive […]
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You simply can’t go wrong with this Creamy Mediterranean Chicken and Mushrooms recipe — a wholesome, low-carb, Optavia-friendly meal that’s both quick and indulgent. Juicy chicken breast cutlets simmer in a velvety garlic-infused cream sauce with earthy mushrooms and fragrant Mediterranean spices, creating a dish that feels restaurant-worthy yet takes just minutes to make. Whether […]
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There’s something truly magical about a rack of smoked beef short ribs. With just a few simple ingredients and a bit of patience, you can transform humble beef ribs into a mouthwatering masterpiece that practically melts in your mouth. Whether you’re hosting a weekend barbecue or craving comfort food on a quiet day, this smoked […]
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Keto Chocolate Chip Cookie Bars made low-carb with almond flour and sugar-free sweetener. These tasty cookie bars (or keto blondies) are ideal for those following a low-carb or keto diet, and/or folks who need to watch their sugar intake. Grain-free and sugar-free, these lumps of gooey delight really quench a cookie craving when you have […]
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This low carb and keto chocolate mousse is decadent and super easy to make. Uses only 4 ingredients (heavy cream, sweetener, unsweetened cocoa, and vanilla) and no chilling required! Duration: Prep Time: 10 minutes Total Time: 10 minutes Servings: 4 Calories: 218kcal INGREDIENTS: 1 Cup Heavy Whipping Cream 1/4 Cup Unsweetened cocoa powder, sifted 1/4 Cup Powdered Sweetener 1 teaspoon Vanilla extract 1/4 teaspoon kosher salt INSTRUCTIONS: Whisk the cream to […]
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These keto tortillas are made with almond flour and are perfectly pliable and soft and need just 3 main ingredients! No yeast and no eggs needed, these wraps are perfect for sandwiches, quesadillas, pizzas, and. more! Duration: Prep Time: 10 minutes Cook Time: 5 minutes Total Time: 15 minutes Servings: 8 tortillas Calories: 195kcal Ingredients 2 cups almond flour 6 tablespoon psyllium husks Not psyllium husk powder * See […]
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This easy 4-ingredient Keto Ravioli is loaded with sausage and spinach and only has 1.3 net carbs per serving! Duration: Prep time: 15 MINUTES Cook time: 5 MINUTES Total time: 20 MINUTES Ingredients 1/2 pound ground Italian sausage 3 ounces cream cheese 1 cup fresh spinach, torn 8 slices Mozzarella Cheese (I use Sargento) Instructions In a large […]
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A classic Chicago style deep dish pizza is the perfect weekend dish. It’s keto, gluten free, and not a fathead dough either! Duration Prep Time: 30 Minutes Cook Time: 35 Minutes Additional Time: 10 Minutes Total Time: 1 hour 15 minutes Serving: 8 Ingredients 2 cups Almond Flour 1/4 cup Fine Parmesan Cheese 1 tbsp. […]
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Ingredients: 1 cup unsweetened almond milk 1/2 cup Irish whiskey (use a lower-calorie brand if available) 2 tablespoons unsweetened cocoa powder 2 tablespoons instant coffee granules 1 teaspoon vanilla extract 1/2 teaspoon almond extract 1/4 cup zero-calorie sweetener (adjust to taste) A pinch of salt Ice cubes (optional) Instructions: In a blender, combine the unsweetened […]
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Wonderfully creamy keto cream cheese frosting is quickly whipped by hand and sweetened with stevia. There’s no need for powdered sugar! It’s beautifully thick and holds its shape well. Duration: Prep Time: 10 minutes Total Time: 10 minutes Servings: 6 servings Calories; 131kcal Ingredients Instructions Notes The amounts listed here make enough frosting for six cupcakes […]
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