Tasty & Easy Recipes
Servings : 1 servings Prep time : 10 minutes Calories : 295 kcal Ingredients ½ cup rolled oats (regular or gluten-free) 3 tablespoons vanilla Greek yogurt ½ cup milk of choice ½-1 teaspoon cinnamon 1 teaspoon chia seed 2-3 teaspoons brown sugar (or maple syrup) Dash of sea salt Directions 1 Combine all ingredients in […]
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These light and fluffy pancakes make a perfect Weight Watchers friendly breakfast! Low in Points, serve with berries and a low Point syrup for a tasty breakfast! DURATION : Prep Time : 5 minutes minutes Cook Time : 5 minutes minutes Total Time : 10 minutes minutes Servings : 4 pancakes Ingredients 1 medium egg separated ¾ teaspoon sugar ½ teaspoon vanilla extract 2 tablespoons fat free yogurt […]
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This recipe comes in at 288 calories, 47 grams of protein, 9 grams of sugar, and 6 WW points. Duration: Prep Time: 5 minutes Freeze Time:1day Total Time: 1 day d 5 minutes Servings: 1 Pint Calories: 288kcal Ingredients Ice Cream Base 11.5 Ounces Strawberry Protein Shake ½ Cup Low Fat Cottage Cheese No Salt Added ¼ Teaspoon Strawberry Extract Mix-Ins ½ Cup Fresh Strawberries Chopped ½ Graham Cracker Broken into pieces-½ of […]
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These chocolate chip protein cookies taste just like the real thing but with added protein! Duration: Prep Time: 10 mins Cook Time: 15 mins Total Time: 25 mins Yield: 24 cookies (2 cookies = 3 Freestyle points) Ingredients 2 overripe bananas, mashed 4 tablespoons PB2 Powdered Peanut Butter with Chocolate 3 tablespoons water 1 1/2 teaspoons vanilla extract 1/4 cup sugar-free maple syrup 1/2 cup skim milk 1 egg 2 cups quick […]
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No good Southern Baptist get together would be complete without “that spinach dip with the water chestnuts” that one of the church ladies always brings. My sister aspires to be the little old lady that feeds the masses so she always brings it to family get togethers too. This simple veggie dip is a favorite […]
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This Cheeseburger Crunch Wrap is so easy, stuffed with classic burger ingredients and wrapped in a crunchy tortilla. Use any burger meat you wish here! Duration: Prep: 5 minutes mins Cook: 15 minutes mins Total: 20 minutes mins Ingredients 8 ounces 93% ground turkey 3/4 teaspoon kosher salt 2 large, 10-inch low-carb tortillas (Tumaros) 2 slices American or cheddar, (.7 ounces each) 2 tablespoons ketchup 1 tablespoon golden mustard dill pickle and red onion […]
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This skinny chocolate mousse is positively perfect and just one weight watchers point for the whole recipe Ingredients Instructions
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A lighter version of the classic Tuscan chicken recipe that’s Weight Watchers friendly at only one WW point! Duration: Prep Time: 6 minutes Cook Time: 25 minutes Servings: 6 Calories: 300 kcal Ingredients 2.2 lbs chicken breasts ½ cup fat free greek yogurt, unsweetened ¼ cup fat free milk ¼ cup sun dried tomatoes 2 cups spinach ¼ cup parmesan cheese, shredded 2 cloves garlic, minced 2 teaspoon Italian seasoning salt […]
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Ingredients: 1 cup unsweetened almond milk 1/2 cup Irish whiskey (use a lower-calorie brand if available) 2 tablespoons unsweetened cocoa powder 2 tablespoons instant coffee granules 1 teaspoon vanilla extract 1/2 teaspoon almond extract 1/4 cup zero-calorie sweetener (adjust to taste) A pinch of salt Ice cubes (optional) Instructions: In a blender, combine the unsweetened […]
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These Egg Muffins make the perfect low point breakfast. Just 1 point for 4 muffins! This protein filled breakfast will keep you satisfied and on plan. Duration: Prep Time: 5 minutes minutes Cook Time: 20 minutes minutes Total Time: 25 minutes minutes Servings: 12 Calories: 96 kcal Ingredients 12 eggs 4 tbs water 1 C. Veggie crumbles (cooked according to package directions) I used morning star farms (3 points) […]
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