Tasty & Easy Recipes
This is the only keto chocolate chip cookie recipe you will ever need. These tender low carb cookies are so good, no one will believe they are completely sugar-free. With only 2g net carbs per serving. Rest assured, my friends, that I don’t dare call these the best keto chocolate chip cookies without good cause. […]
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Seriously, this is the real deal, delicious and grain-free. Low carb and keto-friendly and provide protein too. The recipe makes 6 small to medium bagels and is very filling. The left bowl in the picture contains mozzarella cheese, and it is how it should look, smooth, after microwaving for 30 seconds 3 times and mixing […]
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You simply can’t go wrong with this easy, low carb and Optavia friendly recipe for Creamy Mediterranean Chicken & Mushrooms! A quick meal, easy enough for weeknights but decadent enough for a dinner party, our creamy chicken recipe is healthy and satisfying. Serve over cauliflower rice or zucchini noodles for a complete low carb meal, […]
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I don’t think I’ve ever craved casseroles the way I am craving them this winter. We’ve been enjoying smoked sausage casserole, ham and cauliflower casserole, and keto zucchini lasagna all winter. But this creamy, low-carb chicken broccoli casserole just shot to the top of the list for me. It’s the best kind of keto comfort food. Rich, hearty, and […]
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Keto Chocolate Chip Cookie Bars made low-carb with almond flour and sugar-free sweetener. These tasty cookie bars (or keto blondies) are ideal for those following a low-carb or keto diet, and/or folks who need to watch their sugar intake. Grain-free and sugar-free, these lumps of gooey delight really quench a cookie craving when you have […]
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This low carb and keto chocolate mousse is decadent and super easy to make. Uses only 4 ingredients (heavy cream, sweetener, unsweetened cocoa, and vanilla) and no chilling required! Duration: Prep Time: 10 minutes Total Time: 10 minutes Servings: 4 Calories: 218kcal INGREDIENTS: 1 Cup Heavy Whipping Cream 1/4 Cup Unsweetened cocoa powder, sifted 1/4 Cup Powdered Sweetener 1 teaspoon Vanilla extract 1/4 teaspoon kosher salt INSTRUCTIONS: Whisk the cream to […]
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These keto tortillas are made with almond flour and are perfectly pliable and soft and need just 3 main ingredients! No yeast and no eggs needed, these wraps are perfect for sandwiches, quesadillas, pizzas, and. more! Duration: Prep Time: 10 minutes Cook Time: 5 minutes Total Time: 15 minutes Servings: 8 tortillas Calories: 195kcal Ingredients 2 cups almond flour 6 tablespoon psyllium husks Not psyllium husk powder * See […]
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This easy 4-ingredient Keto Ravioli is loaded with sausage and spinach and only has 1.3 net carbs per serving! Duration: Prep time: 15 MINUTES Cook time: 5 MINUTES Total time: 20 MINUTES Ingredients 1/2 pound ground Italian sausage 3 ounces cream cheese 1 cup fresh spinach, torn 8 slices Mozzarella Cheese (I use Sargento) Instructions In a large […]
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A classic Chicago style deep dish pizza is the perfect weekend dish. It’s keto, gluten free, and not a fathead dough either! Duration Prep Time: 30 Minutes Cook Time: 35 Minutes Additional Time: 10 Minutes Total Time: 1 hour 15 minutes Serving: 8 Ingredients 2 cups Almond Flour 1/4 cup Fine Parmesan Cheese 1 tbsp. […]
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Ingredients: 1 cup unsweetened almond milk 1/2 cup Irish whiskey (use a lower-calorie brand if available) 2 tablespoons unsweetened cocoa powder 2 tablespoons instant coffee granules 1 teaspoon vanilla extract 1/2 teaspoon almond extract 1/4 cup zero-calorie sweetener (adjust to taste) A pinch of salt Ice cubes (optional) Instructions: In a blender, combine the unsweetened […]
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