Ultra creamy, three ingredient Keto Peanut Butter Fudge that is only 2 net carbs per slice! Duration: Cook Time: 6 Minutes Chill Time: 30 Minutes Total Time: 36 Minutes Yield: 21 INGREDIENTS 8 tablespoons butter (1 stick) 1/2 cup brown sugar swerve sweetener 1 cup peanut […]
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Keto Creamy Beef Taco Soup
Low carb and keto-friendly Creamy taco soup is warm and comforting. It’s packed with veggies and topped with fresh avocado and lime juice and is the perfect way to enjoy tacos without the added carbs! Duration: Prep Time: 10 minutes Cook Time: 25 minutes Total Time:35 minutes Servings: […]
Low Carb Zuppa Toscana Soup
Low Carb Keto Zuppa Toscana Soup recipe is packed with flavor from crispy bacon, Italian Sausage, spinach and tender cauliflower all in a rich, creamy broth. Duration: Prep Time: 10 minutes Cook Time: 30 minutes Total Time: 40 minutes Ingredients 1 lb mild Italian Sausage […]
Gluten Free Cranberry Orange Scones
Discover the perfect holiday treat with these soft, flaky gluten-free cranberry orange scones. Infused with the vibrant taste of fresh cranberries and zesty orange, these scones are topped with a sweet orange glaze for a delectable finish. Whether for breakfast, brunch, or a cozy snack, […]
Shrimp and Asparagus Foil Packs with Garlic Lemon Butter Sauce
Shrimp and Asparagus are cooked together in individual foil packs in a rich buttery sauce. The bright lemon pairs perfectly here and the garlic adds so much flavor. Cook them on the grill or in the oven. PREPRATION TIME: Servings: 4 Prep: 12minutes Cook: 10minutes Ready in: 22minutes […]
Taco Chaffle Recipe (Crispy Taco Shells)
This recipe for Taco Chaffle Shells is easy to make, super crispy, and mouthwatering delicious. Duration: Prep Time: 5minutes mins Cook Time: 8minutes mins Servings: 1 Calories: 258kcal Ingredients 1 egg white 1/4 cup Monterey jack cheese, shredded (packed tightly) 1/4 cup sharp cheddar cheese, shredded (packed tightly) 3/4 tsp water 1 tsp coconut flour 1/4 tsp baking powder 1/8 tsp chili powder pinch […]
PUMPKIN PROTEIN SHAKE
Ever wonder what a pumpkin pie would taste like, blended up into a milkshake? Just wait til you try this (secretly healthy) Pumpkin Protein Shake! INGREDIENTS 1 cup unsweetened vanilla almond milk (or milk of choice) 1/2 cup frozen banana (sliced into coins and frozen beforehand) 3 tablespoons pumpkin puree (I recommend Libby’s) 1 scoop […]
BAILEYS IRISH CREAM
If you love the smooth, velvety taste of Baileys Irish Cream but prefer to make your own at home — this easy homemade Baileys recipe is exactly what you need. With only a few basic ingredients and a blender, you can whip up a fresh, […]
Best Pizza Chaffle Recipe
The Very Best Chaffle Pizza is topped with mouthwatering mozzarella cheese, tomato sauce, and delicious toppings. Ingredients 1 tsp coconut flour 1 egg white 1/2 cup mozzarella cheese, shredded `1 tsp cream cheese, softened 1/4 tsp baking powder 1/8 tsp Italian seasoning 1/8 tsp garlic powder pinch of salt 3 tsp low carb marinara sauce 1/2 cup mozzarella cheese 6 pepperonis cut in half […]
Crockpot Cowboy Soup
Ingredients 2 Lbs Ground beef 4 Yukon Gold Potatoes 2 Cans Mixed vegetables Undrained 1 Can Sweet corn Undrained 1 Can Condensed tomato soup 1 Can Petite diced tomatoes 1 Can Cut green beans Undrained Pinch Salt Dash Pepper 2 Tablespoons Sugar Instructions 1. Peel […]



