Are you craving a satisfying, high-protein dessert that’s not only delicious but also requires minimal effort to prepare? These no-bake high-protein cheesecake jars offer the perfect solution! With just five simple ingredients, you can create a sweet treat that packs a punch with 30 grams […]
Make this delicious quick bread with sourdough discard! Duration: Cook Time: 1 hour Inactive Time: 20 minutes Total Time: 2 hours Equipment loaf pan Ingredients 250 grams All-Purpose Flour (1 2/3 cups) 50 grams Brown Sugar (1/4 cup) 50 grams White Cane Sugar (1/4 cup) 16 grams Baking Powder (1 tablespoon) 3 grams Salt (1/2 teaspoon) 150 grams Sourdough Discard (about 1 cup) […]
When you’re craving pizza, these low-carb pizza roll-ups are the answer! They are yummy and super easy to make. Duration: prep time: 2 MINUTES cook time: 6 MINUTES total time: 8 MINUTES INGREDIENTS: 11 slices of mozzarella cheese Mini pepperoni slices Italian seasoning Favorite keto dipping sauce DIRECTIONS: […]
Delicious treats you pull out of the freezer and let thaw to be cool or close to room temperature. Serving: 6 INGREDIENTS 3 Tablespoons Peanut Butter Powder ; PBfit (Costco) or PB2 3 Tablespooons Water 6 Packets OPTAVIA Double Chocolate Brownie Fueling 1 cup Water INSTRUCTIONS In a 1 cup glass liquid measuring cup, […]
Are you looking for easy protein snacks? In this blog post you will learn how to make Protein Pudding at home with just 3 simple ingredients. It is low calorie, keto-friendly and comes with 30 g of protein. For just 155 calories! Duration: Prep Time: 5 minutes Cook Time: 0 minutes […]
These scrumptious sugar free, low carb cheesecake brownies are quick to make and kid approved! They’re gluten free, keto, nut free and just 3 net carbs per serving! Duration: Prep Time: 15 minutes Cook Time: 35 minutes Total Time: 50 minutes Servings: 16 servings Calories: 135kcal Ingredients 4 eggs 1/4 cup butter softened 1/2 cup sour cream 2 tsp vanilla extract 1 tsp chocolate […]
My first ever Blackstone meal, Mongolian beef. Sold the wife on the griddle. INGREDIANTS 1 lb flank steak sliced about 1/4” thick 1/4 cup corn starch 2 tsp fresh minced ginger 1 tbsp minced garlic 1/3 cup soy sauce 1/3 cup water 1/2 cup brown […]
Peanut butter cookies are a timeless classic, and if you’re looking for an incredibly simple and delicious recipe, look no further! This 3-ingredient peanut butter cookie recipe has become my go-to favorite, and it’s so easy that anyone can whip them up in no time. […]
A delicious Gluten-Free Chicken Pot Pie made from scratch using chicken, carrots, onion, peas and a creamy, smooth gravy like sauce. Duration: PREP TIME: 20 minutes COOK TIME: 50 minutes TOTAL TIME: 1 hour 10 minutes INGREDIENTS FOR THE CRUST (MAKES TWO 10″ CRUSTS, ENOUGH FOR […]
No good Southern Baptist get together would be complete without “that spinach dip with the water chestnuts” that one of the church ladies always brings. My sister aspires to be the little old lady that feeds the masses so she always brings it to family […]
