Crisp Sandwich

Crisp Sandwich: This sandwich is a delicious keto-friendly option, loaded with flavor from the crispy bacon, creamy avocado, and melted cheese, all nestled between slices of keto bread. Ingredients Keto Crisp Sandwich 4 slices of Keto-friendly bread (such as almond flour bread or cloud bread) 4 slices of cheese (cheddar, Swiss, or your choice) 8 […]

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Orange fluff

This recipe for Orange Creamsicle Jello Whips is a quick, 3 ingredient dessert, that could not be any easier to make. PREPRATION TIME: Prep Time: 5 Cook Time: 5 Total Time: 10 minutes Ingredients: 1 (.3oz) box of Orange Sugar-Free Jello ¾ cup boiling water 1 cup ice water 1 cup (8oz) plain non-fat Greek yogurt instructions Step 1.  Add ¾ cup boiling water to a medium-sized […]

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Keto bounty bars

Keto bounty bars are raw, healthy homemade candy bars 100% Keto, Sugar-free, and paleo made with only 4 ingredients. Duration: Prep Time:10 mins Freeze: 20 mins Total Time: 30 mins Servings: 20 bars Calories: 169.7kcal Ingredients 2 cups unsweetened desiccated coconut 1/2 cup Canned Coconut cream shake the can before use, full-fat minimum 30% fat, at room temperature (not cold) 1/3 cup Erythritol 1/3 cup Coconut oil melted, at room temperature Chocolate coating […]

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Keto Cloud Cake

This Keto Cloud Cake is the ultimate low-carb dessert, featuring a soft and moist texture with a delightful combination of crunchiness and fluffiness inside. Whether you’re following a keto diet or just looking for a healthier sweet treat, this cake is the perfect indulgence. Ingredients 1 cup plain Greek yogurt or coconut yogurt 1 ½ cups powdered erythritol 1 […]

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chunky monkey protein ice cream (ninja creami)

This Chunky Monkey Protein Ice Cream is blended up in the Ninja CREAMi and is so creamy and delicious! INGREDIENTS 2 bananas 1 cup milk + 1 tbsp (dairy or non dairy works) ½ cup vanilla protein powder 1 tsp vanilla extract ¼ cup chocolate chips or chunks ⅛ cup walnuts INSTRUCTIONS Peel the bananas and slice them in half, place the 4 […]

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