Instant Pot Beef and Broccoli

The most popular Instant Pot recipe! Much better than take-out! Feel free to upgrade and add mushrooms, bell peppers and anything you like. Duration: Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes Servings: 4 Calories: 482kcal Ingredients 1 1/2 lb chuck roast or flank steak sliced into thin strips 1 tbsp canola oil 4 cloves garlic minced 3/4 cup beef broth 1/2 cup soy sauce 1/3 cup brown […]

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High Protein Mango Ice Cream

It’s a high protein ice cream, boasting an impressive 45g of protein per batch, making it the perfect pick-me-up after a workout or a sunny day outdoors.   Duration: Prep Time: 10 minutes Freeze Time: 1day d Total Time: 1 day  10 minutes Calories: 356kcal Ingredients 414 ml Vanilla Protein Shake (Core Power) 160 g Mango Chunks (cubed) 12 g Sugar Free Vanilla Instant Pudding Mix (Simply […]

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Ninja Creami Vanilla Protein Ice Cream

This Ninja Creami vanilla protein ice cream is made with a Fairlife Core Power protein shake, stevia, and sugar free instant pudding mix. Duration: Prep Time: 5minutes mins Servings: 1 pint Calories: 190kcal Ingredients For a standard pint 14 ounces Fairlife Core Power Vanilla Protein Shake 1 tablespoons stevia 1 tablespoons sugar free instant vanilla pudding mix For a deluxe pint 21 ounces Fairlife Core Power Vanilla […]

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Keto Chocolate Mousse

This low carb and keto chocolate mousse is decadent and super easy to make. Uses only 4 ingredients (heavy cream, sweetener, unsweetened cocoa, and vanilla) and no chilling required! Duration: Prep Time: 10 minutes Total Time: 10 minutes Servings: 4 Calories: 218kcal INGREDIENTS: 1 Cup Heavy Whipping Cream 1/4 Cup Unsweetened cocoa powder, sifted 1/4 Cup Powdered Sweetener  1 teaspoon Vanilla extract 1/4 teaspoon kosher salt INSTRUCTIONS: Whisk the cream to […]

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