Tasty & Easy Recipes
This is what you make if you’ve got boneless skinless chicken thighs and haven’t planned anything for dinner. You’ve probably got everything required for the glaze – and if you don’t, there’s plenty of sub options. Savoury and sweet, the sauce is great drizzled over everything! Ingredients 700g / 1.4lb chicken thighs , skinless boneless (5-7 pieces), Note […]
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These protein granola bars are a thick, chewy, and satisfying no bake snack that packs in over 20 grams of protein! Made with just 4 ingredients, they are naturally sweetened and easily customizable! Duration: Prep Time: 2 minutes Cook Time: 5 minutes Total Time: 7 minutes Servings: 16 bars Calories: 147kcal Ingredients 3 cups rolled oats 1 cup protein powder * […]
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Now you can have fresh, delicious bagels in under 30 minutes! We have two protein bagel options to choose from, one that utilizes extra protein powder, and one that doesn’t. The protein powder version tastes just as delicious and packs 19g of protein, but without it you will still have a solid 12g of protein. […]
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Flourless Lemon Raspberry Protein Muffins with 9 grams of protein per muffin! These berry bursting sugar free muffins are the perfect quick breakfast or post workout snack! Duration: Prep Time: 5 Cook Time: 29 Total Time: 34 minutes Yield: 12 muffins Ingredients 1/2 cup vanilla protein powder (plant based – I use Burt’s Bee it’s my favorite brand) 1/2 cup ground almond […]
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Sweet, caramel-ly air fryer pineapple! Duration: Prep Time: 8 mins Cook Time: 12 mins Total Time: 20 mins Servings: 4 Servings Calories: 90kcal Ingredients 2 heaping cups sliced pineapple from approx. ½ small pineapple 1 tablespoon vegan butter or margarine melted, optional 2 tablespoons maple syrup 1 teaspoon cinnamon Optional Chili Lime Dip 3 tablespoons cashew cream or vegan mayo 1 tablespoon lime juice approx. half a lime 1/2 teaspoon chili powder Instructions Peel, core and slice your pineapple […]
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Give your oven the night off and whip up a couple of keto chocolate chip cookies in the air fryer! Duration: PREP TIME: 5 minutes COOK TIME: 7 minutes ADDITIONAL TIME :5 minutes TOTAL TIME: 17 minutes Ingredients 1/2 tablespoon Butter, softened 1 teaspoon Creamy Almond Butter 1 large Egg Yolk 1 tablespoon + 1 […]
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These tender, juicy steak bites are full of flavor and perfect for any occasion! They’re quick to make and tossed in a rich garlic butter sauce for extra deliciousness. Prep Time: 8 minutes Cook Time: 12 minutes Servings: 4 Calories: 599 kcal Ingredients 1 – 1 ½ pounds New York Strip Steak or Ribeye, trimmed […]
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Air Fryer Sausage rolls are so easy to make! With only 4 ingredients these simple sausage rolls are delicious. Duration: Prep Time: 5 mins Cook Time: 10 mins Total Time: 15 mins Servings: 12 Calories: 411kcal Ingredients Air Fryer Sausage Rolls 3 sausages Note 1 3 sheets puff pastry 1 tbsp sesame seeds 1 eggs Instructions Air Fryer Sausage Rolls Turn the air fryer on to […]
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Enjoy crispy chicken cooked in the air fryer, coated in a delicious sticky soy-sesame sauce. This quick and simple dinner is ready in under 30 minutes and is perfect for busy evenings. Why You’ll Love This Recipe Quick and easy, ready in 30 minutes. Crispy, flavorful chicken without deep-frying. The sweet and savory sesame sauce […]
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These easy air fryer grilled cheese sandwiches come out delicious every time. Duration: Prep Time: 5 mins Cook Time: 8 mins Total Time: 13 mins Servings: 2 Calories: 382kcal Ingredients 4 pieces sandwich bread 4 slices cheese I used 2 cheddar and 2 Havarti 3 tablespoons butter could also use mayonnaise Instructions Spread butter or mayonnaise on one side of each piece of bread. Lay a piece of […]
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