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Keto Recipes

Keto Recipes

Keto bounty bars

Keto bounty bars are raw, healthy homemade candy bars 100% Keto, Sugar-free, and paleo made with only 4 ingredients. Duration: Prep Time:10 mins Freeze: 20 mins Total Time: 30 mins Servings: 20 bars Calories: 169.7kcal Ingredients 2 cups unsweetened desiccated coconut 1/2 cup Canned Coconut cream shake the can before use, full-fat minimum 30% fat, at room temperature […]

Keto Recipes

Keto Cloud Cake

This Keto Cloud Cake is the ultimate low-carb dessert, featuring a soft and moist texture with a delightful combination of crunchiness and fluffiness inside. Whether you’re following a keto diet or just looking for a healthier sweet treat, this cake is the perfect indulgence. Ingredients 1 cup plain […]

Keto Bread
Keto Recipes

Easy Keto Bread Recipe

This simple keto bread is low-carb and perfect for toast or sandwiches. It’s quick to prepare, with a rich and soft texture. Prep Time: 15 minutes Cook Time: 45 minutes Total Time: 1 hour Servings: 12 slices Ingredients: Non-stick cooking spray 7 large eggs (room […]

High Protein, Keto Recipes

Low Carb Creamy Mediterranean Chicken & Mushrooms

You simply can’t go wrong with this Creamy Mediterranean Chicken and Mushrooms recipe — a wholesome, low-carb, Optavia-friendly meal that’s both quick and indulgent. Juicy chicken breast cutlets simmer in a velvety garlic-infused cream sauce with earthy mushrooms and fragrant Mediterranean spices, creating a dish […]

Keto Recipes

Keto Ravioli

This easy 4-ingredient Keto Ravioli is loaded with sausage and spinach and only has 1.3 net carbs per serving! Duration: Prep time: 15 MINUTES Cook time: 5 MINUTES Total time: 20 MINUTES Ingredients 1/2 pound ground Italian sausage 3 ounces cream cheese 1 cup fresh spinach, torn 8 […]

Keto Recipes

Keto Chicago Style Deep Dish Pizza

A classic Chicago style deep dish pizza is the perfect weekend dish. It’s keto, gluten free, and not a fathead dough either! Duration Prep Time: 30 Minutes Cook Time: 35 Minutes Additional Time: 10 Minutes Total Time: 1 hour 15 minutes Serving: 8 Ingredients 2 […]

Keto Recipes

Easy Keto Cream Cheese Frosting

Wonderfully creamy keto cream cheese frosting is quickly whipped by hand and sweetened with stevia. There’s no need for powdered sugar! It’s beautifully thick and holds its shape well. Duration: Prep Time: 10 minutes Total Time: 10 minutes Servings: 6 servings Calories; 131kcal Ingredients Instructions Notes […]

Keto Recipes

Keto Big Mac Salad

This Big Mac Salad has all of the flavors of my favorite fast food sandwich without the guilt! The big mac dressing is the perfect touch. Duration: PREP TIME: 15 minutes COOK TIME: 10 minutes TOTAL TIME: 25 minutes Ingredients For the salad: 1 pound […]

Keto Recipes

Keto and Gluten Free Snickers Brownies

These Keto low carb and Gluten Free Snickers Brownies are the perfect mix of chocolate, caramel and peanuts.  And each brownie has just 2g net carbs. PREPRATION TIME: Prep Time: 80 Cook Time: 25 Total Time: 1 hour 45 minutes ingredients: Brownies: 9 tablespoons unsalted butter ¾ – 1 cup Confectioner’s Swerve or equivalent […]