Easy Keto Cream Cheese Frosting

Wonderfully creamy keto cream cheese frosting is quickly whipped by hand and sweetened with stevia. There’s no need for powdered sugar! It’s beautifully thick and holds its shape well. Duration: Prep Time: 10 minutes Total Time: 10 minutes Servings: 6 servings Calories; 131kcal Ingredients Instructions Notes The amounts listed here make enough frosting for six cupcakes […]

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No Bake Keto Chocolate Peanut Butter Balls

If you’ve ever craved something sweet, fudgy, and satisfying that doesn’t derail your keto or low-carb lifestyle, these Keto Chocolate Peanut Butter Protein Balls are your dream treat! Made with just four simple ingredients, they’re creamy on the inside, coated in rich sugar-free chocolate, and come together in less than 10 minutes—no oven required. Packed […]

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Keto and Gluten Free Snickers Brownies

These Keto low carb and Gluten Free Snickers Brownies are the perfect mix of chocolate, caramel and peanuts.  And each brownie has just 2g net carbs. PREPRATION TIME: Prep Time: 80 Cook Time: 25 Total Time: 1 hour 45 minutes ingredients: Brownies: 9 tablespoons unsalted butter ¾ – 1 cup Confectioner’s Swerve or equivalent powdered sweetener, as desired 11 tablespoons unsweetened cocoa powder ½ teaspoon salt […]

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Keto Cheddar Bay Biscuits

See how to make keto cheddar bay biscuits (cheesy keto biscuits) in 30 minutes! These easy keto low carb cheddar biscuits taste just like Red Lobster ones, with only 3g net carbs each. Duration: Prep Time: 10 minutes Cook Time: 12 minutes Cooling Time: 10 minutes Total Time: 22 minutes Servings: 12 Calories: 265 kcal INGREDIENTS: 2 cups Almond Flour 2 tsp Gluten-free baking powder 2 tsp Garlic powder 1/2 tsp Sea salt […]

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Keto Cream Cheese Crepes

These low carb crepes made with almond flour, coconut four, and cream cheese make a delicious breakfast or dessert. Stuff them with your favorite sugar-free fillings like whipped cream, keto lemon curd, berries, or dark chocolate. Duration: Prep time: 10 MINUTES Cook time: 20 MINUTES Calories: 158kcal Servings: 8 servings Ingredients 4 ounces cream cheese softened 1/2 cup almond flour 1 tbsp coconut […]

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Protein Pudding Recipe

Are you looking for easy protein snacks? In this blog post you will learn how to make Protein Pudding at home with just 3 simple ingredients. It is low calorie, keto-friendly and comes with 30 g of protein. For just 155 calories! Duration: Prep Time: 5 minutes  Cook Time: 0 minutes  Total Time: 5 minutes  SERVINGS2: servings CALORIES: 155kcal Ingredients 250 grams (1 cup) Greek […]

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