This is an effortless way to make Air Fryer Poached Eggs.
Duration:
PREP TIME: 5 minutes
COOK TIME; 5 minutes
TOTAL TIME: 10 minutes
Ingredients
4 eggs
8 tablespoons water
salt & black pepper to taste
Cooking spray
Instructions
Preheat air fryer to 400°F. (This is optional, cook time may take 1-2 minutes longer if you do not preheat the air fryer)
Spray your ramekins with cooking spray, and then crack one egg per ramekin into it. Add about 2 tablespoons of water into the ramekin. Set the ramekins into the air fryer basket, set the temperature to 360 degrees F, air fryer setting for 4 to 5 minutes.
When the eggs finish cooking, use a small spatula to lift the egg from any remaining water.
Plate, serve, and enjoy!
Nutrition Information:
YIELD: 4
SERVING SIZE: 1
Amount Per Serving: CALORIES: 74 TOTAL FAT: 5g SATURATED FAT: 2g TRANS FAT: 0g UNSATURATED FAT: 3g CHOLESTEROL: 186mg SODIUM: 218mg CARBOHYDRATES: 1g FIBER: 0g SUGAR: 0g PROTEIN: 6g
