Tasty & Easy Recipes
This “Just Like the Real Thing” lasagna is rich and delicious, with layers of low carb noodles topped with savory meat sauce, creamy ricotta cheese, and melty mozzarella cheese. It is the ultimate in low carb comfort food. Duration: Prep Time: 30 minutes Cook Time: 40 minutes Total Time: 1 hour 10 minutes Yield: 6 Servings INGREDIENTS FOR THE “NOODLES”: […]
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THE BRUNCH BUFFET, ONE OF THE GREATEST PASSIONS OF MY LIFE. AN OLD FAVORITE WAS ALWAYS THE HUMBLE BLINTZ. I WOULD TOP MINE WITH STRAWBERRY JAM, WHIPPED CREAM AND SYRUP. I DO THAT NOW TOO! BUT AT HOME. BY MYSELF. NOT EVEN ON A SUNDAY. INGREDIENTS CREPES 8 EGGS 8 OZ. CREAM CHEESE 4 TBS […]
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Sweet cheesecake mousse gets a fresh punch of lemon flavor in this easy to make Keto friendly dessert! Duratin: PREP TIME: 3 mins COOK TIME: 5 mins TOTAL TIME: 8 mins INGREDIENTS 8 ounces cream cheese at room temperature 1 cup heavy cream cold ⅔ cup 5 Minute Lemon Curd see notes ⅓ cup Swerve confectioners INSTRUCTIONS Whip the heavy cream in a bowl to soft peaks. In a separate bowl, […]
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Ingredients 8 ounces of fat free cream cheese, room temperature 3 tablespoons Swerve Confectioners’ Sugar Substitute 2 tablespoons unsweetened cocoa powder ½ teaspoon vanilla extract ¼ cup Lily’s Chocolate Baking Chips 2 tablespoons “I Can’t Believe It’s Not Butter” Instructions: In a small mixing bowl, combine the cream cheese, Swerve Confectioners’ Sugar Substitute, cocoa powder, […]
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These soft, chewy treats use cream cheese in place of butter, brown sugar for depth of flavor, and whole-grain flour for a bit of fiber. Duration: Total Time: 30 min Prep: 15 min Cook: 15 min Serves: 24 Ingredients Cooking spray 4 spray(s) Low fat cream cheese ⅔ cup(s), at room temperature Unpacked brown sugar ⅓ cup(s) Sugar […]
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Buffalo Chicken Ingredients 1/3 cup cooked boneless, skinless shredded chicken breast, rotisserie chicken, or canned chicken breast -drained 1-2 Tbsp non fat plain Greek yogurt 1/2 Tbsp Franks buffalo sauce 1/8 tsp dried parsley Pinch of dried dill weed, optional Wrap Ingredients: 1 (8-inch)one point tortillas- I love Ole Xtreme Wellness High Fiber | Flour Tortilla […]
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These are 2 weight watchers points each or 2 for 3???? 2 points each with 1tsp of I Can’t Believe It’s Not Butter Yields 6 large butter worthy biscuits Instructions Preheat oven 425 degrees, line baking sheet with parchment 1 1/3 cup of High Protein Pancake Mix, I use Kodiak Buttermilk ½ cup unsweetened almond […]
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A delicious keto pizza casserole that will be enjoyed by all. The gluten free crust is made with a simple mix of eggs, cheese, and cream. Duration: Prep Time: 10 mins Cook Time: 35 mins Total Time: 40 mins Calories: 263 Servings: 8 Ingredients 4 oz cream cheese softened 4 large eggs ⅓ cup heavy cream ¼ cup Parmesan cheese grated ½ teaspoon minced garlic ½ teaspoon dried oregano 1 cup Asiago or Romano […]
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It’s the perfect keto meatloaf! Almond flour and parmesan add flavor and keep the juices in. The glaze is made with unsweetened ketchup. Duration: Prep Time: 15 minutes Cook Time: 50 minutes Rest time: 15 minutes Total Time: 1 hour 20 minutes Servings: 8 servings Calories: 324kcal Ingredients 1 large egg 2 teaspoons Diamond Crystal kosher salt (or 1 teaspoon of fine salt) 1/2 teaspoon black pepper 2 teaspoons garlic […]
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A light and delicious low calorie sweet treat you can make in a variety of flavors. Servings 5 Calories: 30 Ingredients 3/4 cup boiling water 1 packet sugar-free gelatin (4 serving size) 1/2 cup cold water ice cubes 1 cup plain non-fat yogurt (regular or Greek) Instructions Pour the boiling water into the blender. Add the […]
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