Tasty & Easy Recipes
A lighter version of the classic Tuscan chicken recipe that’s Weight Watchers friendly at only one WW point! Duration: Prep Time: 6 minutes Cook Time: 25 minutes Servings: 6 Calories: 300 kcal Ingredients 2.2 lbs chicken breasts ½ cup fat free greek yogurt, unsweetened ¼ cup fat free milk ¼ cup sun dried tomatoes 2 cups spinach ¼ cup parmesan cheese, shredded 2 cloves garlic, minced 2 teaspoon Italian seasoning salt […]
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This keto lemon mug cake is ready in only a few minutes and will leave you satisfied and satiated with only 3.1g net carbs per serving! Duration: Prep Time: 3 minutes Cook Time: 2 minutes Total Time: 5 minutes YIELDS: 2 servings Ingredients: 2 tbsp (0.5oz/16g) almond flour 2 tbsp (0.5oz/16g) coconut flour 2 tbsp (1oz/28g) granulated erythritol 1 egg 1 tbsp (15ml) unsweetened almond milk 1 tbsp (15ml) melted butter or […]
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The easiest no bake protein balls on the internet with four different flavors – chocolate peanut butter, tahini chocolate chip, cinnamon raisin and almond joy. Take 10 minutes to whip up a batch of these protein balls and snack healthy all week long! Duration: PREP TIME :10 minutes TOTAL TIME: 10 minutes SERVINGS: 24 Ingredients […]
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Learn how to make fried rice with this classic recipe. It only takes 15 minutes to make, it’s easy to customize with your favorite add-ins, and it’s SO flavorful and delicious! Duration: prep time: 5 MINUTES cook time: 10 MINUTES total time: 15 MINUTES yield: 4 –6 SERVINGS INGREDIENTS 3 tablespoons butter, divided 2 large eggs, whisked 2 medium carrots, peeled and diced 1 small white onion, diced […]
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These Sourdough Apple Fritters are easy to make and even more delicious to eat. From the deep fried crispy outside to the spiced cinnamon apple inside they are hands down better than any bakery. Yes, that’s a bold claim but I promise they’re as good as gold! Ingredients Overnight Sponge: 100g Sourdough Starter 300g All […]
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Homemade apple butter made in the slow cooker could not be easier! Simply mix up your apples, sugar, and spices and let it cook down all day (or overnight), puree it, and enjoy. Duration: Prep Time: 30 minutes Cook Time: 12 hours Total Time: 12 hours 30 minutes Servings: 4 pints Calories: 801 Ingredients 6½ pounds apples peeled, cored and […]
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This recipe for high-protein triple chocolate overnight oats feels like a dessert. Maybe it is. I don’t see a problem. Duration: Prep Time: 5 minutes Cook Time: 4 hours Servings: 1 Calories: 451 Equipment mason jar Ingredients ½ cup oats 1 cup Fairlife chocolate milk 1 tbsp chia seeds 1 tsp chocolate chips 1 tsp dutch process cocoa powder 1 serving protein powder chocolate Instructions Gather all ingredients. Add all […]
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I can’t believe I just made this very successful Keto Cream Horns recipe! You don’t even understand how incredibly excited I am about this dessert! Last year, about this time, I made this non-Keto Easy Cream Horns recipe. I remember thinking how easy it was and how everyone loved it. Little did I know at […]
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Easy to make chicken recipe stuffed with asparagus, cheese, and sun-dried tomatoes. Duration: Prep Time: 10 minutes Cook Time: 30 minutes Total Time: 40 minutes Servings: 4 Calories: 277 kcal Ingredients 4 Skinless boneless chicken breasts about 1 1/2 lb. 1 Tsp Italian seasoning mix 1 Tsp Garlic Powder 1 Tsp Smoked Paprika Sea salt […]
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Delicious keto buns filled with spicy breakfast sausage, making this the perfect low-carb breakfast. DURATION Prep Time: 15 Minutes Cook Time: 15 Minutes Total Time: 30 Minutes Calories: 363Kcal Servings: 6 Sausage Balls INGREDIENTS Fathead Dough 5 cups mozzarella cheese 1 oz cream cheese 3/4 cup almond flour 1 large egg Sausage 12 oz ground […]
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