Tasty & Easy Recipes
This recipe for high-protein triple chocolate overnight oats feels like a dessert. Maybe it is. I don’t see a problem. Duration: Prep Time: 5 minutes Cook Time: 4 hours Servings: 1 Calories: 451 Equipment mason jar Ingredients ½ cup oats 1 cup Fairlife chocolate milk 1 tbsp chia seeds 1 tsp chocolate chips 1 tsp dutch process cocoa powder 1 serving protein powder chocolate Instructions Gather all ingredients. Add all […]
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I can’t believe I just made this very successful Keto Cream Horns recipe! You don’t even understand how incredibly excited I am about this dessert! Last year, about this time, I made this non-Keto Easy Cream Horns recipe. I remember thinking how easy it was and how everyone loved it. Little did I know at […]
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Easy to make chicken recipe stuffed with asparagus, cheese, and sun-dried tomatoes. Duration: Prep Time: 10 minutes Cook Time: 30 minutes Total Time: 40 minutes Servings: 4 Calories: 277 kcal Ingredients 4 Skinless boneless chicken breasts about 1 1/2 lb. 1 Tsp Italian seasoning mix 1 Tsp Garlic Powder 1 Tsp Smoked Paprika Sea salt […]
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Delicious keto buns filled with spicy breakfast sausage, making this the perfect low-carb breakfast. DURATION Prep Time: 15 Minutes Cook Time: 15 Minutes Total Time: 30 Minutes Calories: 363Kcal Servings: 6 Sausage Balls INGREDIENTS Fathead Dough 5 cups mozzarella cheese 1 oz cream cheese 3/4 cup almond flour 1 large egg Sausage 12 oz ground […]
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Ultra creamy, three ingredient Keto Peanut Butter Fudge that is only 2 net carbs per slice! Duration: Cook Time: 6 Minutes Chill Time: 30 Minutes Total Time: 36 Minutes Yield: 21 INGREDIENTS 8 tablespoons butter (1 stick) 1/2 cup brown sugar swerve sweetener 1 cup peanut butter 1 teaspoon vanilla extract (optional) INSTRUCTIONS Heat a medium […]
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4 Ingredient Chocolate Peanut Butter No Bake Cookies (Keto, Paleo, Vegan) A 5-minute, easy recipe to satisfy the sweet tooth, which is also sugar free, low carb and dairy free! DURATION: Prep Time: 5 minutes Cook Time: 15 minutes Total Time: 20 minutes Servings: 20 Cookies Calories: 237kcal INGREDIENTS: 3/4 cup coconut flour 2 cups […]
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Low carb and keto-friendly Creamy taco soup is warm and comforting. It’s packed with veggies and topped with fresh avocado and lime juice and is the perfect way to enjoy tacos without the added carbs! Duration: Prep Time: 10 minutes Cook Time: 25 minutes Total Time:35 minutes Servings: 4 people Calories: 347kcal Equipment Rotel Dutch Oven Serving Bowls Ingredients […]
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Low Carb Keto Zuppa Toscana Soup recipe is packed with flavor from crispy bacon, Italian Sausage, spinach and tender cauliflower all in a rich, creamy broth. Duration: Prep Time: 10 minutes Cook Time: 30 minutes Total Time: 40 minutes Ingredients 1 lb mild Italian Sausage 4 slices thick-cut bacon 32 oz Beef bone broth (or […]
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Cranberry orange scones embody the best of the season. These almond flour scones are incredibly tender and bursting with flavor, with a sugar-free white chocolate drizzle. Keto and grain-free! Duration: Prep Time: 20 minutes Cook Time: 25 minutes Total Time: 45 minutes Servings: 8 scones Calories: 208kcal Ingredients: 1 ¼ cups almond flour ⅓ cup Swerve Sweetener ¼ cup coconut flour 2 teaspoon baking powder ¼ teaspoon salt ¼ cup butter, chilled and cut into small […]
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Shrimp and Asparagus are cooked together in individual foil packs in a rich buttery sauce. The bright lemon pairs perfectly here and the garlic adds so much flavor. Cook them on the grill or in the oven. PREPRATION TIME: Servings: 4 Prep: 12minutes Cook: 10minutes Ready in: 22minutes Ingredients: 1 1/2 lbs large (21/25) shrimp , peeled and deveined 2 Tbsp dry white wine or […]
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