Tasty & Easy Recipes
This simple keto bread is low-carb and perfect for toast or sandwiches. It’s quick to prepare, with a rich and soft texture. Prep Time: 15 minutes Cook Time: 45 minutes Total Time: 1 hour Servings: 12 slices Ingredients: Non-stick cooking spray 7 large eggs (room temperature) ½ cup butter (melted and cooled) 2 tablespoons olive […]
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Chocolate pound cake is a moist and velvety old fashioned chocolate pound cake. Top with this chocolate bundt cake with a deliciously decadent chocolate glaze for even more rich chocolate flavor. This easy to make double chocolate pound cake makes the perfect simple and delicious dessert. DURATION : PREP TIME 10 minutes mins COOK TIME : […]
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This is the only keto chocolate chip cookie recipe you will ever need. These tender low carb cookies are so good, no one will believe they are completely sugar-free. With only 2g net carbs per serving. Rest assured, my friends, that I don’t dare call these the best keto chocolate chip cookies without good cause. […]
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Seriously, this is the real deal, delicious and grain-free. Low carb and keto-friendly and provide protein too. The recipe makes 6 small to medium bagels and is very filling. The left bowl in the picture contains mozzarella cheese, and it is how it should look, smooth, after microwaving for 30 seconds 3 times and mixing […]
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You simply can’t go wrong with this easy, low carb and Optavia friendly recipe for Creamy Mediterranean Chicken & Mushrooms! A quick meal, easy enough for weeknights but decadent enough for a dinner party, our creamy chicken recipe is healthy and satisfying. Serve over cauliflower rice or zucchini noodles for a complete low carb meal, […]
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I don’t think I’ve ever craved casseroles the way I am craving them this winter. We’ve been enjoying smoked sausage casserole, ham and cauliflower casserole, and keto zucchini lasagna all winter. But this creamy, low-carb chicken broccoli casserole just shot to the top of the list for me. It’s the best kind of keto comfort food. Rich, hearty, and […]
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Keto Chocolate Chip Cookie Bars made low-carb with almond flour and sugar-free sweetener. These tasty cookie bars (or keto blondies) are ideal for those following a low-carb or keto diet, and/or folks who need to watch their sugar intake. Grain-free and sugar-free, these lumps of gooey delight really quench a cookie craving when you have […]
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This low carb and keto chocolate mousse is decadent and super easy to make. Uses only 4 ingredients (heavy cream, sweetener, unsweetened cocoa, and vanilla) and no chilling required! Duration: Prep Time: 10 minutes Total Time: 10 minutes Servings: 4 Calories: 218kcal INGREDIENTS: 1 Cup Heavy Whipping Cream 1/4 Cup Unsweetened cocoa powder, sifted 1/4 Cup Powdered Sweetener 1 teaspoon Vanilla extract 1/4 teaspoon kosher salt INSTRUCTIONS: Whisk the cream to […]
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These keto tortillas are made with almond flour and are perfectly pliable and soft and need just 3 main ingredients! No yeast and no eggs needed, these wraps are perfect for sandwiches, quesadillas, pizzas, and. more! Duration: Prep Time: 10 minutes Cook Time: 5 minutes Total Time: 15 minutes Servings: 8 tortillas Calories: 195kcal Ingredients 2 cups almond flour 6 tablespoon psyllium husks Not psyllium husk powder * See […]
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This easy 4-ingredient Keto Ravioli is loaded with sausage and spinach and only has 1.3 net carbs per serving! Duration: Prep time: 15 MINUTES Cook time: 5 MINUTES Total time: 20 MINUTES Ingredients 1/2 pound ground Italian sausage 3 ounces cream cheese 1 cup fresh spinach, torn 8 slices Mozzarella Cheese (I use Sargento) Instructions In a large […]
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