Crisp Sandwich

Crisp Sandwich: This sandwich is a delicious keto-friendly option, loaded with flavor from the crispy bacon, creamy avocado, and melted cheese, all nestled between slices of keto bread. Ingredients Keto Crisp Sandwich 4 slices of Keto-friendly bread (such as almond flour bread or cloud bread) 4 slices of cheese (cheddar, Swiss, or your choice) 8 […]

Continue Reading

Orange fluff

This recipe for Orange Creamsicle Jello Whips is a quick, 3 ingredient dessert, that could not be any easier to make. PREPRATION TIME: Prep Time: 5 Cook Time: 5 Total Time: 10 minutes Ingredients: 1 (.3oz) box of Orange Sugar-Free Jello ¾ cup boiling water 1 cup ice water 1 cup (8oz) plain non-fat Greek yogurt instructions Step 1.  Add ¾ cup boiling water to a medium-sized […]

Continue Reading

Cottage Cheese Chocolate Mousse

You’d never guess this cottage cheese chocolate mousse is loaded with protein and fiber. This healthy dessert will satisfy any sweet tooth! Duration: Prep time: 5 MINUTES MINS Cooling time: 30 MINUTES MINS Total time: 5 MINUTES MINS yield: 1 Ingredients 1 cup cottage cheese, I used 2% 2 Tbsp cocoa powder 2 Tbsp maple syrup 1/4 tsp vanilla extract 2 tsp chia seeds OPTIONAL TOPPINGS crushed cookies, nuts, berries, […]

Continue Reading

Chocolate cottage cheese ice cream

Introducing – Chocolate Cottage Cheese Ice Cream (high protein), the best no bake summer treat. This is rich and chocolatey while being full of nutrients and protein. Why you’ll love this recipe It is easy to make and made in your blender It’s made with healthier ingredients. This recipe is the perfect healthy summer treat. The recipe is vegetarian, high in protein and gluten […]

Continue Reading

Ninja Creami Cheesecake Ice Cream (High Protein)

Prep Time: 5 minutes Freezing/Processing Time: 1 day 3 minutes Total Time: 1 day 8 minutes Servings: 4 Calories: 361 kcal Ingredients ⅓ cup milk ½ cup sugar 3 tablespoons cheesecake-flavored instant pudding mix ½ teaspoon vanilla extract 6 strawberries 1 cup heavy cream Optional toppings: extra strawberries and crushed graham crackers Instructions Put the […]

Continue Reading

Strawberry Cheesecake Cottage Cheese Ice Cream

The best creamy strawberry cheesecake cottage cheese ice cream is naturally sweetened with honey and fresh strawberries. Also learn how to make gluten-free graham cracker bits that taste like a real cheesecake crust! When I heard you could make homemade ice cream using cottage cheese, I was definitely skeptical. But now that I’ve tried it, […]

Continue Reading