Crisp Sandwich

Crisp Sandwich: This sandwich is a delicious keto-friendly option, loaded with flavor from the crispy bacon, creamy avocado, and melted cheese, all nestled between slices of keto bread. Ingredients Keto Crisp Sandwich 4 slices of Keto-friendly bread (such as almond flour bread or cloud bread) 4 slices of cheese (cheddar, Swiss, or your choice) 8 […]

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Orange fluff

This recipe for Orange Creamsicle Jello Whips is a quick, 3 ingredient dessert, that could not be any easier to make. PREPRATION TIME: Prep Time: 5 Cook Time: 5 Total Time: 10 minutes Ingredients: 1 (.3oz) box of Orange Sugar-Free Jello ¾ cup boiling water 1 cup ice water 1 cup (8oz) plain non-fat Greek yogurt instructions Step 1.  Add ¾ cup boiling water to a medium-sized […]

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chunky monkey protein ice cream (ninja creami)

This Chunky Monkey Protein Ice Cream is blended up in the Ninja CREAMi and is so creamy and delicious! INGREDIENTS 2 bananas 1 cup milk + 1 tbsp (dairy or non dairy works) ½ cup vanilla protein powder 1 tsp vanilla extract ¼ cup chocolate chips or chunks ⅛ cup walnuts INSTRUCTIONS Peel the bananas and slice them in half, place the 4 […]

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Homemade Christmas Jam

This delicious, festive Christmas jam is the perfect blend of holiday goodies and perfect for gift giving.  PREPRATION TIME: prep time: 20 MINUTES cook time: 20 MINUTES total time: 40 MINUTES Ingredients 12 Oz Cranberries (fresh or frozen, thaw first if frozen) 1 Orange, peeled and sectioned 2 tsp Orange Zest, from the peel 16 Oz Fresh or FrozenStrawberries (thaw if you […]

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