Air Fryer Teriyaki Chicken

Air Fryer Recipes

This air fryer teriyaki chicken is quick and easy to make, requiring just 5 minutes of preparation and under 20 minutes of cooking. It’s perfect for a hassle-free weeknight dinner that’s both delicious and healthy.

Cooking teriyaki chicken in the air fryer gives it a flavorful grilled taste without needing an actual grill. The air fryer caramelizes the sauce beautifully, coating the chicken perfectly. Once you try this recipe, it might just become a staple in your dinner routine.

Why Make This Recipe?

  • Teriyaki chicken is easier and tastier in the air fryer.
  • Honey replaces sugar, making the sauce healthier.
  • Ready in under 30 minutes—perfect for busy weeknights.
  • Leftovers reheat well for a quick and flavorful lunch.

Ingredients

  • Chicken Thigh: 1 lb boneless, skinless (or skin-on if preferred)
  • Sea Salt: ½ teaspoon
  • Black Pepper: To taste
    • Teriyaki Sauce:
      • Soy Sauce: 4 tablespoons
      • Mirin: 4 tablespoons
      • Rice Cooking Wine (or Japanese Sake): 2 tablespoons
      • Honey: 2½ tablespoons
      • Garlic: 1 clove, smashed
    • Optional Toppings:
      1. Toasted Sesame Seeds

Lemon Wedge

Instructions

  1. Prepare Chicken:
    • Place chicken thighs bottom side up. Make small cuts in thicker areas to help them cook evenly and prevent shrinking.
    • Sprinkle with salt and black pepper. Let rest for 10 minutes or refrigerate until ready to cook.
  2. Make Teriyaki Sauce:
    • Combine all sauce ingredients in a small saucepan.
    • Bring to a boil, then simmer for 3 minutes until thickened (bubbles should form).
    • Set aside half the sauce for serving and use the rest for brushing.
  3. Cook Chicken in Air Fryer:
    • Place chicken bottom side up on the air fryer rack. Brush with teriyaki sauce.
    • Cook at 350°F (180°C) for 8 minutes.
    • Flip, brush with more sauce, and increase the temperature to 400°F (200°C). Cook for 6 minutes, brushing again halfway through.
  4. Finish and Serve:
    • Sprinkle with sesame seeds, cut into strips, drizzle with sauce, and serve with rice.
    • Add a squeeze of lemon juice for extra flavor, if desired.

Tips

  • Use high-quality chicken (organic or free-range) for better flavor and texture.
  • Make teriyaki sauce ahead of time and store it in the fridge for up to 2 weeks.
  • Let refrigerated, seasoned chicken sit at room temperature for 10 minutes before cooking.
  • Air fryer models may vary; adjust cooking times and temperatures as needed.

 

                             Air Fryer Teriyaki Chicken

This quick and easy air fryer teriyaki chicken is a healthy and flavorful dish ready in under 30 minutes. Perfect for weeknights, it’s a versatile meal that pairs well with rice, salads, or sandwiches.

Prep Time: 5 minutes
Cook Time: 17 minutes
Total Time: 22 minutes
Cuisine: Asian
Servings: 4
Calories: 222 per serving

Ingredients

  • 1 lb boneless skinless chicken thigh
  • ½ teaspoon sea salt
  • Black pepper, to taste

Teriyaki Sauce:

  • 4 tablespoons soy sauce
  • 4 tablespoons mirin
  • 2 tablespoons rice cooking wine (or Japanese sake)
  • 2½ tablespoons honey
  • 1 clove garlic, smashed

Optional Toppings:

  • Toasted sesame seeds
  • Lemon wedge

Instructions

  1. Prepare Chicken: Cut thicker parts of the chicken thighs for even cooking. Season with salt and pepper; let rest for 10 minutes.
  2. Make Sauce: Boil sauce ingredients in a saucepan for 3 minutes until thick. Save half for serving.
  3. Cook Chicken: Brush chicken with sauce and air fry at 350°F (180°C) for 8 minutes. Flip, brush again, and cook at 400°F (200°C) for 6 minutes.
  4. Serve: Sprinkle with sesame seeds, drizzle with sauce, and serve with rice or your favorite sides.

Notes

        • Pre-make the sauce for convenience.
        • Adjust air fryer settings based on your model and chicken thickness.
        • Leftovers reheat well and make a great lunch option.

Leave a Reply

Your email address will not be published. Required fields are marked *