Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4
Difficulty: Medium
Calories per Serving: ~320 kcal
Table of Contents
Description
This Air Fryer Blooming Onion is a healthier twist on the classic deep-fried appetizer. Crispy, golden, and perfectly seasoned, it’s served with a tangy Zesty Dipping Sauce that adds a burst of flavor. Using an air fryer cuts down on oil without sacrificing crunch, making it a guilt-free indulgence!
Ingredients
For the Blooming Onion:
- 
1 large sweet onion (such as Vidalia) 
- 
½ cup all-purpose flour 
- 
1 tsp paprika 
- 
1 tsp garlic powder 
- 
1 tsp onion powder 
- 
½ tsp cayenne pepper (adjust to taste) 
- 
½ tsp salt 
- 
½ tsp black pepper 
- 
2 large eggs 
- 
2 tbsp milk 
- 
Cooking spray (or olive oil spray) 
For the Zesty Dipping Sauce:
- 
½ cup mayonnaise 
- 
2 tbsp ketchup 
- 
1 tbsp horseradish sauce 
- 
1 tsp smoked paprika 
- 
½ tsp garlic powder 
- 
½ tsp Worcestershire sauce 
- 
½ tsp hot sauce (optional) 
- 
Salt & pepper to taste 
Instructions
Step 1: Prepare the Onion
- 
Cut the Onion: - 
Slice off the top (stem end) of the onion, leaving the root intact. 
- 
Peel the onion and place it cut-side down. 
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Starting ½ inch from the root, make vertical cuts downward all around the onion to create “petals.” Gently spread them apart. 
 
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Step 2: Coat the Onion
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Dry Mix: - 
In a bowl, combine flour, paprika, garlic powder, onion powder, cayenne, salt, and black pepper. 
 
- 
- 
Wet Mix: - 
In another bowl, whisk eggs and milk. 
 
- 
- 
Dredge the Onion: - 
Sprinkle the dry mix over the onion, ensuring it reaches between the petals. 
- 
Dip the onion into the egg wash, then coat again with the flour mixture. 
 
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Step 3: Air Fry the Onion
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Preheat Air Fryer: - 
Preheat to 375°F (190°C) for 5 minutes. 
 
- 
- 
Cook: - 
Place the onion in the air fryer basket, root-side down. 
- 
Lightly spray with cooking oil. 
- 
Air fry for 12-15 minutes, until golden and crispy. 
 
- 
Step 4: Make the Dipping Sauce
- 
Combine Ingredients: - 
Mix mayonnaise, ketchup, horseradish, smoked paprika, garlic powder, Worcestershire, hot sauce, salt, and pepper in a bowl. 
- 
Refrigerate until ready to serve. 
 
- 
Step 5: Serve
- 
Garnish & Enjoy: - 
Carefully remove the onion from the air fryer. 
- 
Serve hot with the zesty dipping sauce. 
 
- 
Nutritional Information (Per Serving)
| Nutrient | Amount | 
|---|---|
| Calories | 320 kcal | 
| Total Fat | 18g | 
| Saturated Fat | 3g | 
| Cholesterol | 95mg | 
| Sodium | 580mg | 
| Carbohydrates | 32g | 
| Fiber | 2g | 
| Sugar | 6g | 
| Protein | 6g | 
Tips & Variations
✅ Gluten-Free Option: Use almond flour or gluten-free breadcrumbs.
✅ Extra Crispy: Double-coat the onion in the flour and egg mixture.
✅ Spicier Kick: Add more cayenne or hot sauce to the seasoning.
✅ Oven Method: Bake at 400°F (200°C) for 20-25 minutes if you don’t have an air fryer.
Final Thoughts
This Air Fryer Blooming Onion is a crowd-pleaser—crispy, flavorful, and much lighter than the fried version. The Zesty Dipping Sauce ties everything together with a creamy, tangy finish. Perfect for game day, parties, or a fun snack!
 
	 
						 
						