Keto Cheesecake Fluff (English)

Whipping up a silky, indulgent keto cheesecake mousse is far easier than you might expect. With only five simple ingredients and about five minutes of prep time, you can enjoy all the classic cheesecake flavors transformed into a light, airy, and creamy mousse—without the carbs. It’s an ideal choice for anyone living a low-carb, sugar-free, or gluten-free lifestyle, and it requires no complicated techniques. Even better? Each serving contains just 2 grams of net carbs!

This dessert manages to feel decadent while still staying perfectly keto-friendly. Serve it as a quick treat after dinner or impress guests with a stunning yet effortless low-carb sweet. Tangy cream cheese blended with sweet vanilla, zesty lemon, and fluffy whipped cream creates a flawless balance of flavors and texture—refreshing, rich, and impossible to resist.

✅ What You’ll Need

To make this keto cheesecake fluff, gather these ingredients:

• Cream Cheese — Provides the signature cheesecake creaminess.

• Heavy (Double) Cream — Whipped to give lift and richness.

• Powdered Sweetener — Keto-approved options like erythritol, monk fruit, or stevia work great. Adjust to taste.

• Lemon Juice + Zest — Adds brightness and complements the cream cheese.

• Vanilla Extract — Rounds out the flavor with a warm, sweet depth.

Optional toppings such as fresh berries, keto granola, or sugar-free chocolate chips can enhance texture and appearance.

👩‍🍳 How to Make It

1️⃣ Blend the Base
In a bowl, combine cream cheese, powdered sweetener, lemon juice, lemon zest, and vanilla. Beat until smooth and creamy using a hand or stand mixer.

2️⃣ Whip the Cream
In a separate bowl, whip the heavy cream to firm peaks. Avoid over-whipping.

3️⃣ Fold Together
Gently incorporate the whipped cream into the cream cheese mixture using a spatula. This keeps the mousse light and fluffy.

4️⃣ Serve & Enjoy
Spoon or pipe into serving dishes. Add a pop of color with berries, mint, or extra lemon zest if desired.

💡 Why It’s Perfect for Keto

This mousse fits seamlessly into a ketogenic diet:

• High in satisfying fats

• Sugar-free sweetener keeps carbs extremely low

• Only 2g net carbs per serving—ideal for staying in ketosis

Variations & Substitutions

Make it your own with easy swaps:

• Dairy-Free: Use a vegan cream cheese alternative

• Flavors: Replace lemon with lime, or try almond or coconut extract

• Toppings:

  • Keto granola for crunch

  • Berries (in moderation!)

  • Sugar-free strawberry jam

  • Sugar-free chocolate chips

  • Keto caramel drizzle

Storage Tips

Store tightly covered in the refrigerator for up to 5 days. Perfect for meal-prep treats!

Keto Cheesecake Mousse (Cheesecake Fluff)

Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 6

Ingredients

• 1 cup / 250g cream cheese

• 1 cup / 240ml heavy (double) cream

• ¼ cup / 40g powdered sweetener
  (or ⅓ cup / 60g if you like it sweeter)

• 1 tsp lemon juice

• 1 tsp vanilla extract

• Zest of 1 lemon

• ½ cup / 60g raspberries or other berries (optional)

Instructions

1. Beat cream cheese, sweetener, lemon juice, lemon zest, and vanilla until smooth.

2. In a separate bowl, whip the cream until thick and firm.

3. Fold whipped cream into the cream cheese mixture until light and fluffy.

4. Divide into 6 bowls or glasses and garnish if desired.

Notes

• Net Carbs: 2g per serving (without toppings)

• With raspberries: ~2.5g net carbs per serving

Nutrition (per serving, without toppings)